Start your mornings with a habit that will improve your whole day.
It's important to include some healthy self care in your morning routine, and this printable set helps you do that.
Here's what's included:
Welcome & Get Started
A short introduction and overview of the contents.
40+ Self Care Habit Ideas
We've done some brainstorming for you and listed over 40 self care activities you may want to consider. They're grouped into the following categories: Waking Up, Getting Dressed, Personal Space, Body, and Mind & Soul. You have room to write your thoughts down as you narrow down your choices.
Monthly Routine Tracker
Do all of this on one page:
- Write down something that inspires you so you're motivated every time you read it.
- List the activities in your routine
- Track each activity every day for a month
- Make notes of what's working and what isn't.
- Jot down ideas and notes you want to remember.
Include your self care and any other activities in your morning routine.
>>> This page is multi-purpose. You can use it for ANY routine you want to track!
Journal Page
For more thoughts and ideas, use the coordinating lined page. Print out as many as you need. You'll learn a lot if you do this regularly.
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FORMAT — You’ll receive 1 Acrobat PDF file.
DELIVERY — This is an instant digital download. No physical product will be sent to you.
RETURNS — If for any reason you’re not completely satisfied, email us within 7 days of purchase and we’ll issue a full refund.
** By purchasing this product, you realize it is limited for use by the purchaser only and may not be re-distributed in any way.